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Frequently Asked Questions

Please reach us at 860-480-2400/mcblmt@gmail.com if you cannot find an answer to your question.

Getting a myofascial release session at MyofascialReleaseStudio can help you relax, reduce stress, improve circulation, relieve muscle tension, and boost your overall well-being.


We offer the John Barnes method of Myofascial release, which is a customized technique for each client involving pressure to the fascial system. Which helps to relieve discomfort.


Frequently Asked Questions

Please reach us at  if you cannot find an answer to your question.

Getting a myofascial release at MyofascialReleaseStudio can help you relax, reduce stress, improve circulation, relieve muscle tension, and boost your overall well-being.


Listen to your body before, during and after treatment. Identifying areas of  tenderness, tightness or tingling in the body.


Allow yourself to soften to identify with your pain, and be aware of sensations within your body. Remember to breathe and communicate when necessary with your therapist what you are feeling.


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